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Build Your Self Esteem: A Starter Guide
What's the difference between someone with low self esteem
and a person with high self esteem? The answer, usually, is
that a person with high self esteem is generally a more successful
person. Which kind of person do you
want to be?
So how do you stay calm, composed and maintain self esteem
in a tough environment? Here are some tips you may to consider
as a starter guide to self improvement.
Imagine yourself as a Dart Board. Everything and everyone
else around you may become Dart Pins, at one point or another.
These dart pins will destroy your self esteem and pull you
down in ways you won’t even remember. Don’t let them destroy
you, or get the best of you. So which dart pins should you
avoid?
Dart Pin #1 : Negative Work Environment
Beware of “dog eat dog” theory where everyone else is fighting
just to get ahead. This is where non-appreciative people usually
thrive. No one will appreciate your contributions even if you
miss lunch and dinner, and stay up late. Most of the time you
get to work too much without getting help from people concerned.
Stay out of this, it will ruin your self esteem. Competition
is at stake anywhere. Be healthy enough to compete, but in
a healthy competition that is.
Dart Pin #2: Other People’s Behavior
Bulldozers, brown nosers, gossipmongers, whiners, backstabbers,
snipers, people walking wounded, controllers, naggers, complainers,
exploders, patronizers, sluffers… all these kinds of people
will pose bad vibes for your self esteem, as well as to your
self improvement scheme.
Dart Pin #3: Changing Environment
You can’t be a green bug on a brown field. Changes challenge
our paradigms. It tests our flexibility, adaptability and alters
the way we think. Changes will make life difficult for awhile,
it may cause stress but it will help us find ways to improve
our selves. Change will be there forever, we must be susceptible
to it.
Dart Pin #4: Past Experience
It’s okay to cry and say “ouch!” when we experience pain.
But don’t let pain transform itself into fear. It might grab
you by the tail and swing you around. Treat each failure and
mistake as a lesson.
In writing about self esteem, I hoped to anticipate
questions you might have and I hope I have done a good job
so far. There are more
answers below that you may find useful and that you may want
to share with others, so take the time to bookmark this,
then read on.
Dart Pin #5: Negative World View
Look at what you’re looking at. Don’t wrap yourself up with
all the negativities of the world. In building self esteem,
we must learn how to make the best out of worst situations.
Dart Pin #6: Determination Theory
The way you are and your behavioral traits is said to be a
mixed end product of your inherited traits (genetics), your
upbringing (psychic), and your environmental surroundings such
as your spouse, the company, the economy or your circle of
friends. You have your own identity. If your father is a failure,
it doesn’t mean you have to be a failure too. Learn from other
people’s experience, so you’ll never have to encounter the
same mistakes.
Sometimes, you may want to wonder if some people are born
leaders or positive thinkers. NO. Being positive, and staying
positive is a choice. Building self esteem and drawing lines
for self improvement is a choice, not a rule or a talent. God
wouldn’t come down from heaven and tell you – “George, you
may now have the permission to build self esteem and improve
your self.”
In life, its hard to stay tough specially when things and
people around you keep pulling you down. When we get to the
battle field, we should choose the right luggage to bring and
armors to use, and pick those that are bullet proof. Life’s
options give us arrays of more options. Along the battle, we
will get hit and bruised. And wearing a bullet proof armor
ideally means ‘self change’. The kind of change which comes
from within. Voluntarily. Armor or Self Change changes 3 things:
our attitude, our behavior and our way of thinking.
Building self esteem will eventually lead to self improvement
if we start to become responsible for who we are, what we have
and what we do. Its like a flame that should gradually spread
like a brush fire from inside and out. When we develop self
esteem, we take control of our mission, values and discipline.
Self
esteem brings about self improvement, true assessment, and
determination. So how do you start putting up the building
blocks of self esteem? Be positive. Be contented and happy.
Be appreciative. Never miss an opportunity to compliment.
A positive way of living will help you build self esteem, your
starter guide to self improvement.
So, right now, what are you going to do? Are you going to
put this away and start to read more articles about self improvement?
Or are you going to start right now to take positive
steps to build your self esteem?
Latest News
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- How to build self-esteem
Amanda Bown reveals how to build your self-esteem.
- Boxing classes help bullied teens build self-esteem
The new Fight Club classes at Title Boxing Club in Prairie Village are free to teens who are being bullied, teens wanting to stand up for friends being bullied, and any teen needing to let off a little steam. It’s not a self-defense class. It’s not about fighting, either. This Fight Club is about getting fit, feeling strong and fighting the good fight.
- Organization helps young girls build self-esteem
One national organization is making a difference in the Lufkin community
- Backcountry Guns N' Gear is Aiming Towards "Bringing Women N' Guns Together"
Backcountry Guns N' Gear focuses towards women in helping gain more knowledge, self-esteem and confidence in understanding and purchasing guns n gear.Olive, Montana (PRWEB) February 05, 2012 There are approximately 15 million women that own guns. Women today are wanting more knowledge and becoming more involved in making their own decisions about guns n gear for protection, competition, and ...
- Sleepover to educate girls, build self-esteem
A sleepover program designed to bring eighth-grade girls together to socialize and learn about various adolescent issues will take place next weekend in the Cleveland Hill School District.
- Workshop to help improve children's self-esteem
"Kids and Self Esteem." That's the theme for a Building Strong Families Workshop coming up Thursday, January 12 at 11 a.m. in the Cache County Administration Building's multi-purpose room.
- Nurturing self-esteem good for kids
BROOKE Coulstock empathises with parents who have had to sit down at the dinner table and comfort a child distraught from yet another bullying episode.
- The Top 10 Reasons Lying Will Corrode Your Self-Esteem.
Most folks know who is responsible for the observation, “If you tell a big enough lie and tell it frequently enough, it will be believed.” It was Hitler. Now I am not saying all tellers of Big Lies should be lumped with Hitler, but it is undeniable that our nation
- At-risk youth glean food literacy, self-esteem from group cooking classes
LONDON, Ont. - One 17-year-old boy measures flour and mashes bananas for chocolate chip banana muffins while another, also 17, uses a kitchen knife to de-seed and finely slice a red pepper for ham and cheese roll-ups.
- Family Matters: Parenting is the most important job — ever
The most important job you'll ever have is parenting, says columnist Diana Boggia.
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